We Treat Your Perimenopause & Menopause Symptoms.
So You Can Feel At Home in Your Body Again.

Expert Midlife Care Made for Your Body and Your Goals

Midlife brings real changes to how your body feels and functions. For many women, this means hot flashes, disrupted sleep, brain fog, weight changes, or low energy. We offer virtual care from licensed providers who listen with warmth and zero judgement. 

The best part? Our all-inclusive monthly service fee covers unlimited visits with your doctor, prescription treatment*, and easy delivery right to your door. No waiting rooms, no driving to the pharmacy - everything you need to feel at home in your body again.
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Unlimited Visits
Care from Menopause Clinicians

All-inclusive care memberships designed around your symptoms, your goals, and your stage of life.

Hormone Health

Personalized menopause and perimenopause care, with licensed clinicians tailoring hormone and non-hormonal options to restore balance and support long-term wellness.

Weight Management

Medically supervised programs that may include GLP-1 medication when prescribed by your provider, combined with lifestyle coaching and education to support sustainable change.*

Longevity & Vitality

Our longevity program is designed for women navigating hormonal changes, helping support sustained energy, mental clarity, and overall well-being through medically guided care.
*Important disclaimer: Prescription treatments available when medically appropriate. Individual results may vary. Membership delivered via a recurring subscription and active only during treatment.

Complete Care for Midlife and Beyond

Care That Helps You Feel at Home in Your Body - Now, and Long Term

In Swedish, the word Hemma means home - and that’s exactly how your care should feel: comfortable, grounded, and supportive.

Our licensed medical providers create personalized care plans based on your symptoms, health history, and goals. Care may include hormone replacement therapy, medically supervised GLP-1 weight management, and programs focused on longevity and optimal aging, including NAD therapies. Everything we offer is evidence-based, thoughtfully designed, and centered on what matters most to you.

To support you beyond appointments, our signature Care Coaching program provides ongoing guidance, education, and support - so you’re never navigating your care alone. 

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How Hemma Works

Expert medical care, delivered through four thoughtful steps.
1
Share your symptoms and goals
Complete a secure intake to share how you're feeling, what you've tried, and what matters most to you.
2
Connect with a licensed Medical provider
A licensed provider reviews your information and meets with you virtually to discuss your symptoms, health history, and options.
3
Receive a personalized care plan
Your provider creates a personalized plan based on clinical judgment and evidence-based medicine.
4
Ongoing care and continued support
You'll have ongoing support with follow-up visits, medication refills, and adjustments when appropriate, plus 24/7 access to support and helpful educational resources.
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Frequently Asked Questions

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How do I select a treatment option?

All of Hemma’s treatment methods are effective, so the method of delivery is a personal choice made between each patient and their doctor. Factors like the hormones prescribed, cost, and lifestyle can help patients make the best choice for their needs. Your choice can be adjusted after initial intake.

What’s included in my membership?

Most plans include:
-Virtual consultation with a licensed provider
-Personalized treatment plan
-Prescription medication included when clinically appropriate
-Pharmacy fulfillment and home delivery
-Free shipping on all prescribed medications
-Ongoing check ins and follow up care
-Access to the Hemma member platform and educational resources
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Treatment and medications are prescribed based on clinical eligibility and provider judgment.

Is hormone therapy safe?

When prescribed and appropriately monitored by a licensed clinician, hormone therapy can be a safe and effective option for many women. It is not right for everyone, and treatment decisions are always individualized based on symptoms, medical history, and personal preferences.

Are GLP-1 medications safe?

When prescribed and monitored by a licensed clinician, GLP-1s are considered safe for eligible patients. They are always personalized to your health profile.

Your privacy is our priority.

Hemma Wellness operates under strict HIPAA protocols. We never share your personal health information without explicit consent.

HIPAA Compliant

Your health data is protected with hospital-grade encryption and secure platforms.

Licensed Providers

All care delivered by U.S. licensed medical professionals in your state.

Certified & Verified

Independently certified by LegitScript for safety and regulatory compliance.
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Disclaimer
Hemma Wellness Group provides educational resources, digital tools, and access to licensed healthcare professionals through affiliated U.S. platforms. We do not provide medical care, and the information on this website is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified healthcare provider regarding any medical concerns. If you are experiencing a medical emergency, call 911 or seek emergency care immediately. Use of this website and related services does not establish a doctor-patient relationship with Hemma Wellness Group or its team. All clinical services are delivered by licensed U.S. providers through secure, HIPAA-compliant platforms.